On The Road Meals logo

Create a Better Life with Healthy & Balanced Meals

Serving the Greater Phoenix and Tucson, AZ Areas

On The Road Meals logo

Create a Better Life with Healthy & Balanced Meals

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Healthy & Balanced Meals Delivered Directly to Your Home

Always Fresh High-Quality Ingredients

10% Off First Orders

No Minimum Order

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Fresh Meals Delivered Right to Your Door!


Say goodbye to grocery shopping and cooking at home with On The Road Meals! Serving Maricopa County and Tucson, AZ, we’re a locally owned home meal delivery service that’s all about bringing you fresh, high-quality meals without the fuss. Founded in 2022 by a dedicated husband and wife team, our meals are prepped by a local registered dietitian and personal trainer, ensuring that you get nutritious and delicious options every time. We pride ourselves on using top-notch ingredients and delivering meals that are always fresh.


Plus, we offer no-contact delivery for your convenience and peace of mind. With no minimum order requirements, it’s never been easier to enjoy healthy, tasty meals at home. Use code 'HELLO' at checkout for 10% off your first order, and don’t forget to ask about our veteran discount. By choosing us, you're also supporting local causes like Waste Not Arizona, United Food Bank, and Axel Crew Foundation. Ready to simplify your life and eat well? Contact us today to get started!

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Why Choose On The Road Meals?


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High-Quality Ingredients In Each Meal
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No Minimum Order Requirements
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Prepped by a Registered Dietitian and Personal Trainer
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Meals Always Freshly Prepared
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Gluten-Free and Dairy-Free Options Available
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Discounts Available For Veterans
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Menu

Our menu is crafted to cater to a variety of tastes and dietary needs. Whether you're looking for hearty meals or lighter options, we’ve got you covered. Each dish is prepared fresh, using only the best ingredients. With choices that range from comfort food classics to nutritious salads and everything in between, you’ll never get bored with our rotating selection. Plus, every meal is dietitian-approved, so you know you're getting balanced nutrition with every bite. Click here to view our menu.

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About Us

OTRM was founded in 2022 with a mission to make healthy eating easy and accessible. Serving Maricopa County and Tucson, AZ, we’re a locally owned business run by a husband and wife team who are passionate about nutrition and fitness. We offer no minimum order requirements and no-contact delivery for your convenience. With a commitment to supporting the community, we’re proud to partner with organizations like Waste Not Arizona, United Food Bank, and Axel Crew Foundation. Don't forget to use code 'HELLO' for a 10% discount on your first order! Contact us to learn more.

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FAQs

Got questions about about our home meal delivery service? We've got answers. Feel free to call us at any time with questions or check out our FAQs page for many of our most frequently asked questions. We look forward to serving you with delicious, nutritious meals at your convenience.

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A Sampling of Our Various Meals

A variety of delicious, nutritious meals awaits when you place an order with OTRM. View a sampling of images of some of our popular meals below. Reach out to us for more information about our food preparation and delivery service when you have any questions.

FAQs

  • How does it work?

    A new menu is posted each week on Mondays. You can place your order HERE  by Fridays at 9am.  Delivery will be Sunday between 3-9pm.   


    For Wednesday delivery, place your order by 9am Monday. Delivery will be Wednesdays 3-9pm. 

  • What is your pricing?

    Pricing is based on how many meals you’d like! It includes reusable containers. The price does not include a small transaction fee at checkout. Meals vary from $10-14 and Large portions are an extra $3-4 per meal. You’ll receive a 5% bulk discount with orders over $100, 10% with orders over $150, 15% with orders greater than $225 and 20% with orders over $300.


    There are also a ton of “a la carte” options available that let you mix and match and purchase cooked food in bulk quantity, see menu as this changes every week. 


    Tipping is always appreciated but never expected! 

  • What are the macros and calories?

    We offer our “regular” sized option as well as a “large” options for meals. The large size is $3-4 more per meal. 


    Regular portions are and average of 500-600 calories and macro split is approximately 4/3/3.


    Large portions average 800-900 calories with an approximate macro split of 4/3/3.


    We have recently added our popular Fit-2-Go options (F2G) which are smaller meal sizes about 300-400 calories with a macro split of 4/3/3.

  • What is Waste Not AZ?

    Waste Not Arizona is an organization that helps provide food for families in need. 1 out of 6 children in Arizona go to bed hungry every night. And we can help! Every year we donate meals to this charity to help combat food hunger. You can be a part of this by donating in the “donate meals” product on the website. For every $5 donated, we donate a meal to this charity! We are looking to expand our last meal donation (858 meals) to our goal of 1000 meals for Thanksgiving 2024! You can participate by donating during October and November of 2024!

  • What is your delivery area?

    We can make any area work!  We deliver to east valley, west valley, Scottsdale, North and South Phoenix. Please message me for info and if your address does not populate!  Deliveries fee is $10 per order in the Phoenix area, San Tan Valley & in the Tucson area. Delivery fee is not charged for pick up locations for Casa Grande/Maricopa. If choosing a pickup location for Casa Grande/Maricopa, the driving app will send an automated estimated arrival time when the driver leaves the kitchen. When they are within 30min of the location, they will send another text.

  • What are your pickup locations for Casa Grande & Maricopa?

    Pickup locations:


    Pickup for Maricopa 


    2577 Casa Blanca Rd, Chevron (Casa Blanca Market) 


    Bapchule, AZ 85121  


    Pickup for Casa Grande 


    2281 E Florence Blvd, Cracker Barrel 


    Casa Grande, AZ 85122 


    We deliver to Tucson for a $10 delivery fee! Use code “hello” for 10% off your first order!

  • How do you store your food?

    All meals are cooked fresh on Sundays and last in the fridge for 5-7 days. They can be reheated or eaten cold. These meals are best eaten fresh but you can choose to freeze them. 


    If freezing - pull the meal out the day before eating and thaw in your fridge overnight. On the day of eating, microwave the meal before consuming. Would not recommend this for any salads. Message us for recommendations on which items freeze the best. 

  • Why choose meal prep?

    So many benefits for using meal prep!!


    Our biggest: Meal prep saves you so much time throughout the week! It’s convenient for delivery, you pick and select what you order and they are always healthy & balanced meals so you can let go of any guilt & prevent eating out. And also reduce stress and not have to figure out what to make for meals. & it reduces food waste (we all have those veggies that look at us that we push to the back of the fridge)! PLUS you don’t have to do dishes :-P

  • Where is your kitchen?

    All food production is out of a commercial kitchen called BLT Kitchens on Dunlap and 7th Ave.  We use safe food handling techniques, sanitize, and clean all surfaces prior to using them.  We follow county guidelines and operate under a county permit and are Serv Safe Certified. 

  • Do you offer diet varieties?

    Each dish displayed on the menu will show what customizations are available.  Dishes on the menu will indicate whether they are gluten free, dairy free, etc. We do not allow for customizations to menu items. 


    The kitchen that we cook out of is not considered a “gluten free” kitchen - so there are trace particles in the air (this would be similar to you walking through a grocery store but for liability, we do want to disclose this for our gluten free friends). 

  • Do you have pickup locations?

    We sell our meals inside of Air Guitar, a local convenience store in Gilbert and receives deliveries from us on Sunday & Wednesday evenings! Alta Climbing in Gilbert also has a fridge with our meals!


    They do sell out so check them out early!


    Maybe we’ll be in other places soon :)

  • Do you recommend the insulated cooler bags?

    We highly recommend the purchase of an insulated cooler bag! For a one time charge of $10, your meals will arrive at your home in an insulated cooler bag. Each week, leave your empty cooler bags outside or give them to the driver ahead of your next delivery. These bags will be inspected and cleaned upon return. This is an effort to help reduce wastage of bags. We can take and resume ice packs back as well!

  • Do you reuse containers?

    No.  We will not take back containers.


    You can reuse and recycle the containers! This is a big food safety concern to bring back and re-use containers so much that it’s against federal guidelines for production.


    Here are some fun ways to reuse containers:


    Use as a pot for a plant!


    Use for your kid’s science project.


    Keep in your car & collect loose change.


    Organize your drawers.


    Clean & use for leftovers for parties.


    Always recycle if possible! ♻️

10% Off Your First Order
Simply use the code "Hello" during checkout when placing your first order, and we'll gladly grant you with 10% off your entire first order.
Place Your Order Today

(602) 649-2346

(602) 649-2346
10% Off Your First Order
We're pleased to give new customers a 10% discount on their first order. Just use
the code "HELLO" when placing your first order, and we'll gladly grant you with 10% off of your entire first order.
Place Your Order Today
Not valid with any other offers or promotions. Restrictions apply. Must mention this coupon at the time of scheduling.

(602) 649-2346

(602) 649-2346
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Here's what our satisfied customers are saying...

At OTRM, we take pride in providing exceptional meal delivery service to our customers. We would be grateful if you could share your thoughts about our service with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of On The Road Meals and let others know what you think.

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